Të qenit në harmoni me trupin tonë është e rëndësishme pasi na ndihmon të identifikojmë problemet e mundshme shëndetësore.
Njohja e shenjave paralajmëruese që trupi ynë mund të shfaqë kur diçka nuk shkon është e domosdoshme. Këtu janë tetë indikacione për t’u kujdesur:
1. Zverdhja e lëkurës: Verdhëza mund të shkaktojë zverdhjen e lëkurës dhe të tregojë sëmundje të mëlçisë.
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